5 minute fluffy mini pancakes

Main (blog) 2

I love pancakes in every form and shape and have tried a lot of gluten-free recipes. They have all been okay but have been a bit on the dry side. These are nice, moist (sorry, can’t think of another word) and super fluffy. They are delicious on their own but for a treat I top it with jam, apple sauce or strawberry compote with fresh fruit. This recipe serves 2 regular people for breakfast if you add fruit and an egg on the side.

GLUTEN FREE – DAIRY FREE – LOW FRUCTOSE – PALM OIL FREE

Ingredients:

2 bananas, mashed (I mush mine while still inside the peel to save time)

2 eggs (or you could try to add another banana or “flax seed egg” to make it vegan)

1 tsp baking powder

1 tsp cinnamon (optional)

4 tbsp buckwheat flour

1 handful of blueberries (excellent too if you have blueberries which got a bit old and wrinkled, NOBODY will know)

TIP: Top it with raw boysenberry jam, apple-sauce (either shop both natural, no added sugar, or home-made), fresh fruit, a little glucose syrup or strawberry compote.

Heat up a pan to medium to high heat. Combine all the ingredients and spoon onto the pan. Turn when the mixture starts to bubble slightly, take off the pan 10 seconds later. Done!

Collage 1

This is what I served for my husband and baby today (Good Friday):

Wordpress

If you would like to see more gluten, dairy and sugar-free recipes like this you can follow me here (via email, see top right on this page), on Facebook or Twitter.

Comments

  1. Another AMAZING recipe idea!! I love your blog and so have nominated you for The Onle Lovely Blog Award, see here for my post on it! http://lovelifeandhappyeverafter.com/2013/06/03/the-one-lovely-blog-award-best-moment-award/

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  2. These look deliciously healthy, moist and satisfying! Great photo too xx

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Trackbacks

  1. […] a crepe – most other nationalities would probably call it crepe) with my 5 minute fluffy mini pancakes, served with blueberry compote and I got this lovely […]

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  2. […] We don’t quite have daffodils here in New Zealand for Easter as it’s autumn but I can’t wait for our little girl to be old enough to chase around the garden looking for eggs. For now, I spoiled my wonderful husband and daughter with some fluffy pancakes and hid a naughty chocolate egg in my hubby’s pancake (melted) and served with fruit this morning. Delicious AND sugar/gluten/dairy-free. If you want the recipe, click here. […]

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