Pear and blueberry loaf

IMG_3465

Fresh out of the oven

This loaf was divine, moist and as one of my colleagues said “different texture and deliciousness in every bite”. I have started towing all my experiments in to work to see how they fare with “regular” people (sugar addicts) and this recipe fared extremely well.

I amended this recipe quite a bit (to accommodate no dairy and no fructose other than  naturally occurring fructose in the fruit) from the book Gluten Free Baking by Michael McCamley.

GLUTEN FREE – DAIRY FREE – LOW FRUCTOSE – PALM OIL FREE

Ingredients:

200 grams of dextrose (glucose) powder

7 tbsp coconut oil

3 large eggs

1/2 tsp vanilla essence

125 g / 4 1/2 oz gluten-free plain flour (shop bought or home mixed)

1 tsp gluten-free baking powder

1/2 gluten-free bicarbonate of soda

1/4 tsp xanthan gum

85 g / 3 oz ground linseed (flaxseed)

pinch of salt

1/2 tsp ground cinnamom

3 super ripe bananas, mashed (leave them until they turn all spotted black – then they are the sweetest)

4 tbsp water

1 pear, canned or cooked (choose a very sweet pear), diced

70 g / 2 1/2 oz blueberries

Preheat the oven to 180C (350F). Grease a loaf tin or line with baking sheets.

Melt the coconut oil in the microwave and let it cool down (if you don’t, it will cook the eggs!). Then you add the eggs and vanilla essence and mix with a fork. In a separate bowl measure out the flour, baking powder, bicarbonate, xanthan gum, linseed, salt and cinnamon and mix.

Mixed  Flour  IMG_3454

Then add the dry mixture to the egg mix and combine. Then add mashed banana and water and mix well.

IMG_3455  IMG_3456  IMG_3457

Now you spoon half of the mix into your loaf tin. Then spread out the diced pear and 3/4 of the blueberries over the mix and pour the rest over. Then add the last blueberries.

IMG_3458  IMG_3460

Bake in the oven for approximately 1 hour and 15 minutes. I didn’t cover with foil so mine turned out quite brown – next time I will cover 30 minutes into the baking time. I also was baking quite late and pulled it out the loaf tin a bit premature so it spread out a little afterwards but still tasted delicious!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: